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A Place to Come Home to True Awareness

Yoga - Meditation - Breathwork - Sound Healing

Explore Inner Peace

Mindful practices, you can access from anywhere

 

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WHERE MODERN LIFE MEETS MINDFUL LIVING

Come Home to Yourself 

Welcome to Nash Shanti Shala, a place where you come home to your true awareness.

Here, we invite you to explore yoga, meditation, and all the beautiful practices that help you reconnect with yourself. We’re so glad you’re here.”

Join the Shala

Be part of our exclusive community to access premium wellness services and our monthly blog.

Stay Connected

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Our Offerings

Services

Holistic Retreats

  • Fri, May 01
    Cedar Creek
    May 01, 2026, 3:00 PM – May 03, 2026, 3:00 PM
    Cedar Creek, Cedar Creek, TX, USA
    Step into a weekend of nature, freedom, and feminine power. Reconnect with your body, your intuition, and a circle of women who see you. A sacred space to shed, reclaim, and rise.
  • Thu, Sep 17
    San Carlos
    Sep 17, 2026, 3:00 PM – Sep 21, 2026, 11:00 AM
    San Carlos, Alajuela Province, San Carlos, Costa Rica
    Escape to Costa Rica for a restorative journey of deep rest, gentle movement, and pure nature.

Our Essence

At Nash Shanti Shala, peace is a practice that meets you wherever you are. We offer yoga, meditation, breathwork, sound healing, and integrative wellness practices both online and in person, creating mindful spaces for the modern human seeking balance, inner connection, and presence.

Rooted in simplicity and inspired by nature, our work invites you to slow down, reconnect, and return to the true self — from home, the studio, or anywhere life takes you.

Get In Touch

We Love to Connect

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